Enjoy a relaxing spa day For Sale
Enjoy a relaxing spa day
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Guides & Advice etc
How to relax
If you have a cat or a dog, you'll be familiar with how your pet rests when it needs to, apparently being able to switch off its brain and totally relax its body at will. Many of us have lost the ability to relax properly. By the end of a day we are thoroughly exhausted but still seem to find it difficult to unwind and get to sleep. Go to the BBC Health site for some practical help and advice on how to relax.
BBC Health >
Stress management tools
We all suffer from stress and sometimes our physical response can be disturbing and unpleasant. Here are some tools for coping with the physical effects of stress, and some advice on how to identify and deal with the underlying causes.
MindTools >
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Spa Days

Spend a day at a spa and feel the difference! Here are the best day spa locations in the UK, listed for you to choose from. Just browse the treatments available and book everything online.

Each directory page contains the following information:

Guides &
Advice
Advice to help you
make the right
decision from our
editors.
Directory
A directory of the
leading UK providers plus featured sites.
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The latest product innovations, developments,
and new ideas from the UK's leading brands.
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How to relax >>
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